In this 10 minute singing bowl meditation, I want you to sit back, relax, and enjoy the healing sounds of chakra tuned singing bowls.
They are made of pure quartz crystal to create pure tones and harmonies. So please listen and watch this video when you need a quick moment to relax, balance yourself, and come back to center.
Because this is a condensed version of our singing bowl meditation, some of the tones you are hearing were not held as long as they normally would be. So ,in our onsite meditations that we offer weekly at Salvation Wellness, the experience would be slower and more deeply relaxing.
I am offering these videos here, to help you relax in these uncertain and isolated times. Even when we cant be together in one place, we can be together in Spirit!
Everything is vibration.
Even our bodies, even our thoughts. By changing the vibration in in your space, it is thought that you can change the way your body feels, heals, and the way you think. It can even change the way you feel emotionally, about situations that are bothering you. And it is my hope that this brings an easy and accessible way to lighten up those feelings. A gentle way to find some balance, and relax even during challenging times. Please check out our other meditation videos on our YouTube page or here on our site.
Our small group meditations are offered at our office in downtown Jersey City. They are 30 minutes in length and we will be posting full videos soon, for those of you who can not join us in person.