July 26, 2022How Deep Tissue Massage Can Help Relieve Pain What is Deep Tissue Massage? What are the profound tissue massage benefits? Deep tissue massage is used to treat chronic pain and injuries. This type of therapy focuses on the deepest layers of muscle tissue, tendons, ligaments, and fascia to address both acute and chronic pain. What […]
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May 04, 2021Meditation. We all know we should do it, but starting is so hard! Thats why I’m giving you a technique today to create stress relief in under 5 minutes that anyone can do. If you’ve tried it, you have probably experienced that frustration of finding that you can’t concentrate, or you feel fidgety, or you […]
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March 02, 2021If you’re reading this right after you have just gotten plastic surgery, Im so glad you found this page. If you’re preparing for liposuction, Im proud of you for doing your homework. Cuz, lets face it, liposuction is NOT what we are told it is, and what we imagine. The swelling after liposuction is definitely […]
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