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10 minute singing bowl meditation
calendarDecember 10, 2020

10 Minute Singing Bowl Meditation

In this 10 minute singing bowl meditation, I want you to sit back, relax, and enjoy the healing sounds of chakra tuned singing bowls.

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massage after plastic surgery
calendarNovember 10, 2020

Massage After Plastic Surgery

After Surgery, Manual Lymphatic Drainage is one of the most important ways to help heal and support your lymph system.

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3 easy ways to treat shoulder pain
calendarOctober 10, 2020

3 Easy Ways to treat Shoulder Pain

Shoulders Shoulders Shoulders! Somtimes its hard to figure out how to release them. Even when you feel like you’ve tried

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