Movement & Meditation Classes

YOGA THERAPEUTICS
FUNCTIONAL STRENGTH TRAINING
CORRECTIVE FITNESS

semi-private Classes

In our classes you can train your attention, increase your awareness, learn to be present, and achieve heightened calm with therapeutic classes that are created using scientifically verified techniques. We offer packages and optional CBD.

MOVEMENT CLASSES 8 PACK $232

MOVEMENT CLASSES 4 PACK $120

MOVEMENT CLASSES DROP-IN $32

MEDITATION 8 PACK $80

MEDITATION 4 PACK $48

MEDITATION DROP-IN $15

CBD ADD-ON $15

Book your next class

Classes Offered

Blissed Out Guided Meditation

This meditation is for anyone who is looking to relieve stress, anxiety, emotional stress, headaches, or pain.

Solid Gold Grounded Strength

Completely transform your body using soft tissue mobilization, stretching, joint stability, and core strength.

Self Massage Pain relief

Using massage tools, rollers, balls, and lots of nerdery, you will be guided and educated into a longer, stronger, and more supple body.

Dynamic Anatomy Functional Strength

Completely transform your body. You will learn a deep understanding of anatomy and kinesiology within strong movement patterns.

Soul Bath Sound Healing Meditation

Come relax, and enjoy half an hour of profound, deep vibrational healing from the playing of chakra tuned pure quartz crystal bowls.

OM in the AM CBD FLOW

Reduce anxiety, and pain, lengthen your body, while simultaneously improving body awareness, general mobility, muscle recovery and joint health.

Restorative Yin CBD Infused

This style of yoga opens up the deep, connective “Yin” tissues of the body, affecting not only the physical body, but also the energetic self.

Sunrise Yin Yang

Hands on adjustment will be made throughout class to enhance your movement and yoga practice.

* Please note that we have a 24 hour cancellation policy. If you need to cancel or reschedule your appointment, please do so at least 24 hours before your appointment to avoid a charge of 50%. If you do not call you will be charged the full fee for the session with the card on file. 

Two Locations

Total Body Wellness

STOREFRONT

LOFT

REVIEWS

Carolynn A.
Carolynn A.Copy Editor
Best massages EVER! I couldn’t turn my head for 3 years and nobody could help me. Then I got massage with Ceallaigh and have full range of use in my neck! THANKS
James D.
James D.
When my girlfriend left she came out so untended and loose she wasn’t in pain it brought out more of her inner happiness and to that’s all I could ever ask for
Tim Knipper
Tim KnipperAssets Manager
All I can say is that you’re strong in the Force, Master Jedi Cea – I sincerely appreciate your talents! Thank you for helping rid the world (and my body) of pain!
Stephanie T.
Stephanie T.Personal Assistant
I love Ceallaigh and her healing hands! Ceallaigh brings so much skill and insight to her work. She treats you as an individual and is quickly able to find your aches and work them until they dissolve. I am so grateful to have found her! She is an expert therapist; strong, sensitive, and aware. She will give you the best massage ever. Go see her!
Nicole Kaduson
Nicole KadusonPilates Instructor
Being a Pilates instructor I am particularly sensitive to the pain and suffering that I can sometimes put my body through. Ceallaigh is so knowledgeable about each and every muscle that every time I visit I am put out of my misery in the most wonderful massage. I have had a shoulder injury that wasn’t healing due to scar tissue and tight muscle and Ceallaigh found the problem and helped to fix not only the shoulder issue but other issues throughout my body. She is the best!
Dr. Tim Merrick, DC
Dr. Tim Merrick, DCChiropractor
As a chiropractor of 20 years, I’ve have had more massages from more therapists than I can count. I must say the massage I just received from Ceallaigh was one of the best ever. She didn’t have a “routine” that she ran through, but assessed my musculoskeletal system and addressed my issues as appropriate. I can’t wait till my next massage!
Ross Sicherman
Ross SichermanFinancial Analyst
Got my first professional massage ever this weekend courtesy of Ceallaigh. Although I am no expert on massages, I think how great I felt after was proof of her expertise, experience, and mastery of skill. In particular, my back feels better than it has in years. She really helped me work through my problem areas and release many of my knots, and though her techniques were sometimes rather intense, it was all very productive. Highly recommended. I’ll definitely be back for more…
Krishna Chavda
Krishna ChavdaIllustrator
I had tried so many things, and so many therapists, and Ceallaigh’s massages are the only things that have helped resolve my muscle spasms
Previous
Next