Movement & Meditation Classes
FUNCTIONAL STRENGTH TRAINING
In our classes you can train your attention, increase your awareness, learn to be present, and achieve heightened calm with therapeutic classes that are created using scientifically verified techniques. We offer packages and optional CBD.
Book your next class
* Please note that we have a 24 hour cancellation policy. If you need to cancel or reschedule your appointment, please do so at least 24 hours before your appointment to avoid a charge of 50%. If you do not call you will be charged the full fee for the session with the card on file.