MOVEMENT CLASSES

small classes give you big results

  • YOGA THERAPEUTICS
  • FUNCTIONAL STRENGTH TRAINING
  • CORRECTIVE FITNESS

Opening hours

If there is something on our list that interests you please ask when you book, and discuss with your therapist.
  • Monday-Fri: 9AM - 6 PM
  • Saturday: 9AM - 8PM
  • Sunday: 7AM - 4PM
* Please note that we have a 24 hour cancellation policy. If you need to cancel or reschedule your appointment, please do so at least 24 hours before your appointment to avoid a charge of 50%. If you do not call you will be charged the full fee for the session with the card on file.